Introduction to Meat

Introduction to Meat

White Meat, Red Meat and Game Meat Meat is a form of food to us from animal flesh. In general, meat are considered a protein source, but they are also compose of water and fats. During prehistoric times, meat are consume raw, but today it is usually eaten after it is...
List of Fish – Complete List!

List of Fish – Complete List!

List of Freshwater Fish, Saltwater Fish and Flatfish If I leave out any, do let me know in the comment section below or email me about it! To learn about how to buy fish, click here. Freshwater Fish Bass (Micropterus spp., Centrarchidae) Carp (Cyprinus carpio,...
Introduction to Fish

Introduction to Fish

Saltwater Fish & Freshwater Fish Fish as we know it, is an excellent source of protein and fatty fish like tuna, salmon, mackerel, herring, sardines and trout are an good source of omega-3 fatty acids, beneficial to the heart! Most of the fish species are...
Tips for Preparing Fish

Tips for Preparing Fish

Frozen Fish Never ever cook a fish frozen or stone cold. If you tend to cook a fish you have just remove from the fridge, which is too cold, it will be cooked unevenly and a slightly longer time will be required to cooked it. Here is what you need to do for a frozen...