Sweet Potato Dessert - Basic Recipe
Recipe by Ethan Wong
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Ingredients
- 700 g Purple Sweet Potato
- 500 g Jewel Sweet Potato (Orange flesh)
- 400 g Yam
- Water ((2 part Water) : (1 part Sweet Potato & Yam))
- 1 pkt Coconut Milk
- 1 knot Pandan Leaves (optional)
- 1 tsp Salt
- 300 g Sugar
Instructions
Preparation
- Simple peel and cut them into uniform cubes. Put them in a cooking pot with water.
Cooking
- Bring the water to a boil then reduce to a simmer.
- Simmer for 30 minutes.
- Remove from heat.
- Serve on a bowl with a dash of coconut milk.
Nutrition
Calories : 512kcalCarbohydrates : 121gProtein : 5gFat : 1gSaturated Fat : 1gSodium : 483mgPotassium : 903mgFiber : 6gSugar : 65gVitamin A : 110IUVitamin C : 14mgCalcium : 14mgIron : 1mg