Tomato Egg Recipe - Stir-Fried Tomato with Scrambled Egg
Recipe by Ethan Wong
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Ingredients
- 5 nos Egg
- 1 pcs Tomato
- 3 tbsp Ketchup
- 1 tsp Garlic (chopped)
- to taste Salt
- to taste Black Pepper
- 3 tbsp Oil
Instructions
- Cut tomato into bite-size.
- Break the eggs into a clean bowl, lightly season with salt and whisk until all the salt has dissolved.
- To stir fry the tomato, preheat pan with 1 tbsp of cooking oil.
- Add chopped garlic and fry to golden.
- Then add tomato, lightly season with salt and black pepper, and stir fry over high heat until the tomato begins to dry. Put aside.
- To make the scrambled egg, preheat pan with 2 tbsp of cooking oil to low heat.
- Add whisked egg into the pan and gently push and pull the bottom layer of eggs to achieve silky scrambled eggs.
- When the eggs are about to be fully cooked, turn off the heat and add in the stir-fried tomato and fold it into the eggs.
- Add ketchup and mix them well. Serve.
Nutrition
Calories : 144kcalCarbohydrates : 4gProtein : 1gFat : 14gSaturated Fat : 1gCholesterol : 6mgSodium : 139mgPotassium : 47mgSugar : 3gVitamin A : 77IUVitamin C : 1mgIron : 1mg