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Sichuan La Zi Ji Chicken Recipe
Recipe by Ethan Wong
Visit 3thanwong.com for more
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
总时间
45
minutes
mins
Course
Main Course, Side Dish
Cuisine
中
难度
中等
Servings
3
份
配料
公制
英制
1x
2x
3x
To Marinate Chicken
▢
600
克
Chicken
(or half a chicken)
▢
1
汤匙
Soy Sauce
▢
1
茶匙
All Spice Powder
▢
1
茶匙
盐
▢
1
茶匙
White Pepper Powder
▢
1
汤匙
食用油
To Stir Fry
▢
100
克
姜
▢
1
head
大蒜
▢
200
克
Scallion
▢
1
head
洋葱
(red)
▢
2
汤匙
Sichuan Peppercorn
▢
2
件
月桂叶
▢
2
件
Star Anise
▢
1
茶匙
Fennel Seeds
▢
1
handful
Dried Chili
(adjust amount to personal preferences)
▢
2
汤匙
Spicy Broad Bean Sauce
(Chili Dou Ban Sauce)
▢
1
茶匙
盐
▢
10
汤匙
食用油
Instructions
To Marinate Chicken
Clean the chopped chicken and pat dry with a paper towel.
Put the chicken into the mixing bowl and add all the ingredients in.
Using your hand, mix well, and set aside.
Preparations
Slice ginger, crush garlic, cut scallion into bite-size and cut dried chili into half.
Prepare the rest of the ingredients accordingly.
To Stir-Fry Chicken
Preheat a pan with cooking oil. Then individually fry all the dry spices and strain aside.
With the oil still in the cooking pan/wok, switch to medium heat, and add marinated chicken in to sear. Sear to crips edges.
Move the chicken to one side of the cooking pan/wok and add sliced ginger and crushed garlic.
Thoroughly pan-fry ginger and garlic to aromatic fragrance.
Then move fried ginger and garlic to another corner of the cooking pan/wok.
Add Spicy Broad Bean Sauce to the oil area and thoroughly fry it.
Mix ginger, garlic, and seared chicken together and thoroughly stir fry.
Add all the other ingredients and stir fry with high heat until dry. Serve
Nutrition
Calories :
734
大卡
Carbohydrates :
16
克
Protein :
21
克
Fat :
67
克
Saturated Fat :
8
克
Cholesterol :
72
毫克
Sodium :
1970
毫克
Potassium :
554
毫克
Fiber :
3
克
Sugar :
2
克
Vitamin A :
929
IU
Vitamin C :
19
毫克
Calcium :
99
毫克
Iron :
3
毫克
Allergy :
肉
*这些营养价值没有经过食品和药物管理局的评估。