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Taiwan Braised Pork Rice - Lu Rou Fan Recipe
Recipe by Ethan Wong
Visit 3thanwong.com for more
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
总时间
55
minutes
mins
Course
Main Course, Side Dish
Cuisine
中
难度
简单
Diet
无谷蛋白
Servings
3
份
配料
公制
英制
1x
2x
3x
▢
500
克
Pork Belly
(1 slab)
▢
1
茶匙
大蒜
(chopped)
▢
1
汤匙
Shallots
(chopped)
▢
2
汤匙
糖
▢
4
汤匙
Soy Sauce
▢
1
茶匙
Five Spice Powder
▢
4
汤匙
食油
▢
1.5
liters
水
▢
Hard-Boiled Eggs
(up to you have many you want)
▢
White Rice
Instructions
For the pork belly, remove the skin and cut it into thin strips.
Using a pot, preheat with cooking oil to medium heat.
Add pork belly strips and fry pork belly until browned.
Add chopped shallots and fry for about
2 minutes
.
Add chopped garlic and fry until garlic begins to turn brown.
Add sugar and caramelized sugar.
Add soy sauce and switch heat to high.
Add water and bring to a boil then reduce to a simmer.
Add hard-boiled eggs.
Keep covered and let simmer for 45 – 60 minutes.
Remove cover and if it is still too much water, switch to high heat and reduce to slightly thicken.
Serve with white rice.
Nutrition
Calories :
1082
大卡
Carbohydrates :
11
克
Protein :
18
克
Fat :
107
克
Saturated Fat :
34
克
Cholesterol :
120
毫克
Sodium :
1420
毫克
Potassium :
378
毫克
Fiber :
1
克
Sugar :
9
克
Vitamin C :
1
毫克
Calcium :
37
毫克
Iron :
2
毫克
Allergy :
肉
*这些营养价值没有经过食品和药物管理局的评估。